Nous Développons des Esprits et des

Corps Forts et en Santé

 

PLUS D'EXCUSES

IL EST TEMPS

DE VOUS DÉPASSER

Our classes

 

PERSONAL TRAINING

Welcome

 

TRY PERSONAL TRAINING WITH A COACH

 

One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention received in these sessions results in rapid progress.

WHAT IS PERSONAL TRAINING?

 

Let us personalize your program. Whether you’re looking to lose weight, increase strength, improve technique, prepare for an event, or just prefer a more personal setting, an individually designed program equates to faster results.

 

Personal training at Full Range CrossFit is an amazingly effective and efficient way to achieve your fitness goals.

 

You will work with one of our expert coaches in a one-on-one setting to help define your goals, assess where you currently are, and then design a program to help you achieve the best possible gains in fitness and health.

 

Personal Training is recommended for anyone who has a sport specific goal, is recovering from an injury, or has been inactive for six months or more.

 

AS A PERSONAL TRAINING CLIENT AT FULL RANGE, YOU WILL BE PROVIDED WITH:

 

  • Mobility exercises to help restore and improve joint function
  • A strength and conditioning program tailored to your goals
  • Nutritional guidance and support

 

PRICING

 

  • $50 Per week - restricted plan
  • $60 Per week - unlimited plan
  • $250 Per pass - 10x class pass

PROGRAM COACH

Kyle Wood

Certified Coach

 

Kyle has been a coach at Full Range since 2013, and currently heads our Olympic Weightlifting program.