I wanted to take a few minutes of your time to thank you all so very much for CrossFit. Your energy, passion and drive are apparent in every aspect of the facility, staff and trainers. They are really doing a great job!
I am going on just about 3 months now being a member and I cannot believe the changes I feel every day. It is the most amazing feeling of wanting to go to the gym every day.
I have also been working with CrossFit on my diet and nutrition, and it is so awesome! With their encouragement and realistic goals, I am eating better, losing fat and recovering quicker between workouts.